Our calorie blasting workout programs are so fun, you’ll forget you’re working out! Whether you choose our playful kickboxing, easy to follow hip hop, or gentle on the joints mind/body programs, each has been designed to captivate, motivate and burn fat like no other workouts.

Lose weight and have FUN doing it using the programs that have helped thousands of people lose 20, 50, and even 100 pounds.

Turbo Kick® - the fat-blasting, ab-defining cardio workout that is sweeping the nation’s health clubs and allows you to burn up to 1,000 calories an hour! A mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout.

Hip Hop Hustle™ -If you love to dance, but find most hip hop and dance workouts too complicated to get a good workout, then you have found your solution! We funk-da-fy simple to follow, easy to learn dance steps that allow you to really burn fat and calories! This workout feels more like a night on the town than exercise! No dance experience required.

PiYo™ - Got flexibility? PiYo™ is the perfect blend of Pilates/Yoga, sports stretch, dance stretch, athletics and more. This is a stretch workout for those who want more than just flexibility; they want to burn calories and build muscle! This dynamic fusion workout is easy on the joints, yet delivers strength, balance, agility and flexibility in one unique calorie burning workout.

No matter which format you choose, each offers an unforgettable experience that blends FITNESS & FUN and jaw dropping results.